×
The Standard e-Paper
Kenya's Bold Newspaper
Oats are a fibre-rich food that acts as a natural, gentle laxative, supporting regular bowel movements and may help relieve constipation.
Ford Asili has criticised some Kenyan politicians for using abusive language in public disputes, warning that it undermines peaceful co-existence.
Weight loss is shaped not just by genes but also by the trillions of microbes in the body that influence metabolism and overall health.
Supporting a grieving mother requires sensitivity, patience, and understanding of her emotional, spiritual, and psychological needs after the loss of a baby.
Reducing the risk starts with good antenatal care in early booking, screening for conditions like diabetes, monitoring foetal growth, and ensuring delivery well equipped facilities.
Building healthy habits can support long-term brain health, helping to slow cognitive decline and reduce the risk of dementia.
A study by Kenya Legal and Ethical Issues Network on HIV and AIDS finds that online abuse and stigma are preventing vulnerable young people from accessing essential health information and care.
UASU is urging the urgent appointment of a substantive Vice-Chancellor at the University of Nairobi, warning that prolonged leadership gaps are worsening instability and financial strain.
Patients now face uncertainty as the strike continues, with many calling for urgent resolution to restore services.
Kenya launched a review of its National Agricultural Investment Plan in December 2024 to align it with national, regional and global priorities.
Elimu Bora lobby groups calls out KEWOTA for what it terms unlawful deductions from teachers push for investigations to protect female educators.
Award-winning barber Samuel Kitiki, known as Kitiki Sam, says his battle with GIST cancer exposed his vulnerability and limited support system despite his public fame.
Activists, including Boniface Mwangi, are mobilising nationwide protests over rising fuel prices and the cost of living, urging authorities to uphold citizens’ right to demonstrate.
Kenya has announced sweeping reforms to cut delays, reduce roadblocks, and restore the Northern Corridor’s competitiveness amid rising cargo diversion.
The Banyamulenge community from the Eastern DRC has called for urgent international intervention and targeted sanctions to prevent what they describe as a looming humanitarian catastrophe.
The Faith to Action Network, alongside key stakeholders from the government have launched the Interfaith National Hub on Family Health and Wellbeing.
The odour our bodies produce reveal a surprising amount about our health
Kenya has made huge strides in the digital revolution, as evidenced by the use of multiple social media platforms, fintech, edutech, medtech and the country’s flagship mobile money platform M-Pesa.
Safina Party leader Jimi Wanjigi has alleged that Sh150.7 billion is being held in a secret Treasury account outside the legally mandated Consolidated Fund.
Facing fears through gradual exposure and staying physically active can retrain your brain to reduce anxiety and build lasting emotional resilience.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
Join