This cereal grain serves as a primary food source for many people all over the world.
If you are a fan of making light but healthy breakfast meals or snacks, then you should make eggs your friend.
Wesley Yeaman has been in the coffee industry for about two decades now. He is one of the few international coffee coaches in the country.
The mushrooming of pork butcheries and eateries across the country is a pointer to the growing appetite for the delicacy.
Its ability to grow with minimal water and in challenging environments makes it a crucial crop for food security in regions highly affected by climate change.
Boarding schools, not all but many, tend to have porridge as their power breakfast. It was mainly white with less or no sugar.
Scientifically known as Ipomoea batatas, they are packed with numerous nutrients, minerals, and vitamins, making them fit for a power breakfast.
The name kuku bahati is because the main ingredient is chicken, that is added other food stuffs like chips, arrow roots, plantain, boiled maize and many more.
Muratina is a traditional beverage that has cultural and social significance served during cultural celebrations, ceremonies, or gatherings.
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