A survey found that a significant percentage of adults spend hours on social media before bed, impacting overall sleep quality and cognitive functions.
One of the common yet misunderstood conditions that parents can watch out for in children is Attention Deficit Hyperactivity Disorder (ADHD)
Several studies have revealed a complex relationship between psychological well-being and cosmetic procedures as a compelling motive.
Bedwetting is common in children with other conditions such as ADHD and anxiety disorders, leading to significant psychological distress due to the social stigma
While Some have unmet resolutions as the year ends, and are bombarded by photos and social media posts from friends and colleagues on vacation at exotic locations.
Christmas blues encompasses feelings of sadness, anxiety, and loneliness that might arise out of societal expectations of joy and togetherness during Christmas
It is manifest in at least two of the following areas: cognition, affectivity, interpersonal relationships and impulse control.
This age old tradition acts both as a compass and a self-accountability tool for improved outcome.
Research shows that those with adverse childhood experiences are more likely to suffer from depression.
As children, our developing brains internalize experiences, whether joyful or unpleasant, shaping our subconscious and future personalities
Polysubstance generally encompasses the use of multiple substances, which may include illicit drugs, prescription medications, and alcohol
Just to be clear, gambling is not an easy way of making money or replacing formal, work or other stepwise money-making ventures.
One of the reasons why thoughts may work against someone is due to cognitive distortion.
Thoughts are expressed in words and actions with profound power to build, mould, scold, embolden, motivate, discourage, create, affirm and even destroy
Despite our powerlessness unto this divine stage of one’s existence, as humans we are encouraged to grieve in order to properly process the loss experienced.
Whether it's leaning on family for comfort, seeking guidance from friends, or consulting professionals for expert advice, having a strong support network is essential
Losing a loved one is a profound heartbreak, and the journey to coping healthily is not easy
Humanistic theories highlight how personal growth and the pursuit of self-actualisation shape this aspect.
Hysteria is characterised by a wide range of uncontrollable symptoms, including fainting, shortness of breath, paralysis, spasms, convulsions, irritability and delirium
The mental disorders of psychosis and schizophrenia have always been discussed interchangeably even in the medical circles.
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