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Experts warn that giving children smartphones too early may fuel anxiety, poor self-esteem, sleep problems and online harms, with girls facing heightened social media pressures.
The planned protests appear to have generated anxiety and tension in the government as fears of widespread confrontations also spread in the opposition.
There was drama at a hospital on Kiambu Road after journalists were barred from the facility while on assignment.
Facing fears through gradual exposure and staying physically active can retrain your brain to reduce anxiety and build lasting emotional resilience.
Gen Z have been intensifying mobilisation ahead of Tuesday's fuel hike demonstrations. Experts warn government appears reactive, erratic, and increasingly .under pressure
A political conundrum is slowly taking shape in Mogadishu with the expiry of the official four-year term of Somalia’s bicameral Federal Parliament on Tuesday, April 14.
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