Esther Muchene

Keep your home warm with these tips

By Esther Muchene   2024-04-02 11:13:15

As the chill creeps in and the rain descends hard on our roofs, the task of keeping a home warm becomes paramount

Are you unhappy?

By Esther Muchene   2024-04-03 12:30:35

One of the most subtle indicators of underlying unhappiness is a persistent feeling of dissatisfaction, a nagging sense that something is amiss despite outward appearances

Set up a coffee station at home

By Esther Muchene   2024-04-05 13:39:32

Who says enjoying a barista-worthy experience has to involve breaking the bank or left to your favourite cafe? 

How to cope with sudden loss

By Esther Muchene   2024-04-05 15:24:05

The sudden death of a loved one is a devastating event that can leave us feeling lost, disoriented and overwhelmed by grief

How to handle people who 'neg' you

By Esther Muchene   2024-04-08 14:08:11

Negging involves subtle or not-so-subtle digs disguised as compliments. It might sound like, “You look great in that dress...for your size. I would never wear that"

Keep a busy house clean with these tips

By Esther Muchene   2024-04-10 10:30:00

Ensuring a clean and organised living space is essential for a healthy and peaceful home environment

When shopping for your home on Facebook

By Esther Muchene   2024-04-14 13:04:36

Here are some practical tips to ensure a safe and successful shopping experience

The danger of rage quitting

By Esther Muchene   2024-04-16 10:54:55

While seemingly harmless on the surface, rage quitting can have significant implications on our well-being and productivity

Is online therapy worth it?

By Esther Muchene   2024-04-21 10:23:59

While convenience is a significant advantage, online therapy offers more than just a time-saving alternative.

How to unclog your home sink

By Esther Muchene   2024-04-21 12:57:16

Depending on the severity of the clog, your solutions may include a variety of tools and techniques

Wellness: Is online therapy worth it?

By Esther Muchene   2024-04-23 10:38:18

In today’s fast-paced world where everything is a swipe away, convenience is king. And this extends even to mental health

Protective hairstyles to try this rainy season

By Esther Muchene   2024-04-24 10:55:33

A rogue downpour can wreak havoc on your meticulously styled hair. Your defense? A stylish protective hairstyle against the watery fury

How to preserve grains

By Esther Muchene   2024-04-26 15:17:23

For the mindful prepper or the budget-conscious cook, the importance of long-term grain storage is undeniable

How to deal with entitled family members

By Esther Muchene   2024-04-28 07:38:54

Navigating relationships with entitled loved ones can present unique challenges that require a lot of self-control.

Dealing with entitled family members

By Esther Muchene   2024-04-28 09:03:36

Some people can really test you. And sadly some of them are your own relatives

Does online therapy work?

By Esther Muchene   2024-04-30 20:14:58

Busy schedules, long commutes or limited access to qualified therapists in remote locations can create barriers to seeking help

Weaving through the rain

By Esther Muchene   2024-05-01 15:10:19

A rogue downpour can wreak havoc on your meticulously styled hair. Your defense? A stylish protective hairstyle against the watery fury

Warped in bubbles

By Esther Muchene   2024-05-03 13:14:25

The core concept of bubble braids is delightfully simple; think strategically placed hair elastics or as we refer to it locally, rubber bands. 

Winning at life: Are you mentally fit?

By Esther Muchene   2024-05-05 08:18:57

In the pursuit of overall well-being, mental fitness stands as a cornerstone of our holistic health.

Winning at life; are you mentally fit?

By Esther Muchene   2024-05-05 13:57:28

Just as we engage in physical exercise to strengthen our bodies, it is equally important to nurture our minds to ensure resilience, clarity and emotional equilibrium in the face of life's challenges