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The Standard e-Paper
Kenya's Bold Newspaper
It’s every mother’s joy to receive a newborn, especially when it’s the firstborn, but sometimes that joy can take an unexpected turn.
MC Gogo has revealed that persistent social media hate and sexuality rumours pushed him into a dark period, forcing him to take a break to protect his mental health.
Many people show up to work on time, meet deadlines and keep up appearances. Yet behind closed doors, they silently wrestle with a persistent heaviness that no one sees: high-functioning depression
New mothers are often told to brace for an overwhelming rush of love, an instinctive bond. But what happens when the expected joy is replaced by fear, anger and detachment?
Prisons are not designed to be mental health facilities, yet, they hold thousands of men wrestling with trauma, untreated mental illness, and the psychological toll of isolation.
I always seem to be in low spirits. This doesn’t stop me from leading a normal life, but it makes everything feel harder and less worthwhile. How can I feel better?
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