Dr Michael Mbiriri, a clinical psychologist, defines anxiety as “that excessive fear that something bad might happen.”
Dementia is an umbrella term for several diseases affecting memory, other cognitive abilities and behaviour that interfere significantly with a person’s ability to maintain daily living.
There is a widespread misconception that eating disorders are lifestyle choices, but eating disorders are serious, biologically influenced medical illnesses.
Between 1990 and 2019, the number of people with hypertension doubled from 650 million to an astounding 1.3 billion.
Cervical cancer and breast cancer share similarities in terms of well-developed screening programmes. Screening can detect problems years before they become cancer.
A heart attack happens when the flow of blood that brings oxygen to a part of your heart muscle suddenly becomes blocked, according to the US US National Institutes of Health.
Do you ever wonder why one would need a transplant and what might lead to the entire procedure?
Personal and family stressors like illness or financial hardship always seem to follow and if individuals or family members do not find ways to cope, it can lead to long-term stress.
How can you take better care of your eyes? We got a specialist to take us through a few steps.
Lower respiratory infections persist as the fourth leading cause of global deaths, according to a report by the World Health Organisation (WHO).
Mindful eating means being fully aware of how and what we eat. It is a component of a holistic “new start,” which includes exercise, water intake, nutrition and self-discipline.
Eating within a ten-hour window has been linked to increased energy, improved mood and decreased hunger.
Experts say that the technology is capable of supporting early diagnosis, as the current screening tests cannot detect the condition unless half of the kidney is lost.
The following small yet meaningful changes can have a big impact on your well-being.
WHO is releasing new guidelines on the ethics and governance of large multi-modal models (LMMs), a rapidly developing generative AI technology with applications in the healthcare industry.
Studies have found a direct correlation between the consumption of ultra-processed foods and several health problems, such as cancer, death and different disorders.
Studies have found a direct correlation between the consumption of ultra-processed foods and several health problems, such as cancer, death and different disorders
The goal of this shift is to guarantee that mental health services are equal, accessible and stigma-free so that those who are impacted can live fulfilling lives.
Oral health professionals recommend using dental floss, a special thin soft thread, to clean in-between where the brush cannot reach.
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