You can never be to prepared when it comes to attending a protest or demonstration, here are some tips on how to stay safe while marching
Diagnosing endometriosis can be challenging as its symptoms overlap with other gynaecological conditions.
Apart from the fingers being a total health hazard to the women they sleep with, their hands were also extremely ashy, and dry.
The topic of menstrual health management is still taboo in the Maasai community and is often discussed in hushed tones.
Kenyans are finding themselves in hospitals for diseases that were killing in the 1960s.
Feet are wired up to nerve fibre tracts from the brain so you can stand, balance and wiggle your toes.
When you’re worried about a pregnancy scare, emergency contraception (EC) might seem like the go-to solution.
While taking the children for vaccines in their babyhood, she says, she would wince and close her eyes when the kids were getting their vaccines.
This family is not alone in their stress-eating dilemma.
Yet, beyond the cultural allure, tattoos pose health risks worth considering.
It has been christened with many names, including the “holy” herb, but it has also been blamed as the root of many evils.
All you need is the resolve to turn down any alcoholic offers that come your way. You do not need to hide away from social events or other tempting engagements.
It is pretty obvious that festive events in December can have an impact on your health. If you are the sensible type and do everything in moderation, your health will remain intact.
“In some of the hospitals, they only tested for malaria and blood pressure because they lacked equipment. Doctors say I have an internal wound that leaks blood."
As andropause progresses, changes in male sexual function become more noticeable and distressing. This may actually start as early as the fourth decade.
Some scientific studies have documented the benefits of retro walking including better gait and balance, optimal walking pace, and improved cardiopulmonary fitness.
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